Step off that boring old treadmill and into the fresh air while enjoying one of Denver's charming parks. Did you know that simply looking at nature has been shown to increase pleasure in our brains and, according to the BBC,studies show that experiencing nature (even within an urban setting) can boost self-esteem and reduce anxiety? We live in one of the most beautiful cities in the country, so get out and explore your neighborhood with our guide to Denver's Best Parks: Trail Miles and Steps.
Denver Parks Guide: Trail Miles and Steps
Washington Park
701 S Franklin St, Denver, CO 80209 |2.6 miles and over 5,200 steps per lap
This Denver gem of a park is the neighborhood's namesake, offering tennis courts, paddle boating, and a sizable play structure. Washington Park's two lakes and ancient trees provide relaxing views and summer shade.
Lindsley Park
4601 E Hale Pkwy, Denver, CO 80220 |0.3 miles and over 600 steps per lap
Though the path may be short, the Lindsley Park loop is designed with physical fitness in mind. Get your steps then utilize their pull-up structure, sit-up structure, and more!
Commons Park
2101 15th St, Denver, CO 80202 |1.79 miles and over 3,580 steps per lap
Urban dwellers flock to Commons Park for its vicinity to Union Station, Downtown, and Riverfront. And, if you like your physical activity with a drink or a nibble, Commons Park is just steps from many of Denver's best happy hour spots.
Central Park
7351 East 29th Avenue Suite 300, Denver, CO 80238|2 miles and over 4,000 steps per lap
This Central Park neighborhood hub is in the heart of the community and offers a sizable walk, plus a modern play structure for little ones. And while you're in the hood, you might as well add to your steps by strolling through The Stanley Marketplace for some of the city's best local shopping and dining.
Berkeley Lake Park
4601 W 46th Ave, Denver, CO 80212 |0.9 miles and over 1,800 steps per lap
Not only is this park conveniently close to Denver's popular Tennyson Street, but it's also host to The Smiley Branch of the Denver Public Library. So, do good for your body and mind at Berkeley Lake Park.
Bible Park
6802 E Yale Ave, Denver, CO 80224 |1.7 miles and over 3,400 steps per lap
This park is for those of you in the South Denver area. Enjoy lots of grass and a play structure along with an almost 2-mile path.
Sloan's Lake
1700 N Sheridan Blvd, Denver, CO 80212|2.6 miles and over 5,200 steps per lap
Another Denver Park with a million-dollar view, the Sloan's Lake path is a feast for the eyes. The city's skyline can be seen in full view from most park locations and the lush trees frame the lake's serene beauty.
Bluff Lake Nature Center
11255 E M.L.K. Jr Blvd, Denver, CO 80238 |1.2 miles of trail and over 2,400 steps per lap
Tucked away at the edge of Denver's Central Park neighborhood, Bluff Lake Nature Center offers a peaceful oasis teeming with native wildlife. The short loop trail is perfect for a leisurely stroll or bird-watching adventure. Trouble with steep steps? This spot might not be for you. Entering the nature center requires a descent down a significant set of stairs.
Cheesman Park
1599 E 8th Ave, Denver, CO 80218 |1.4 miles and over 2,800 steps per lap
This scenic park boasts sweeping greenery, pockets of towering trees, and a glimpse of the city skyline. The walking/running path is typically quieter than those at Washington Park or City Park, so if you're looking for some peaceful exercise, this may be the Denver park for you.
Confluence Park
2250 15th St, Denver, CO 80202 |1.2 miles and over 2,400 steps per lap
Situated at the confluence of the South Platte River and Cherry Creek, Confluence Park is a popular spot for kayaking, paddleboarding, and picnicking. The park's urban setting provides a unique backdrop for outdoor recreation right in the heart of the city.
Ruby Hill Park
1200 W Florida Ave, Denver, CO 80223 |1.8 miles and over 3,600 steps per lap
This Denver park offers sweeping views of the city skyline and a range of recreational activities. From a winter sledding hill to a summer mountain bike course, Ruby Hill Park is a year-round outdoor playground.
City Park
2001 Colorado Blvd, Denver, CO 80205 |2.9 miles and over 5,800 steps per lap
City Park rests beside The Denver Museum of Nature and Science and also rubs shoulders with the Denver Zoo. As if that wasn't enough, the park's delightful boathouse was designed in the Spanish style at the turn of the century.
Distance Around Denver Parks
Denver's 300 days of sunshine attracts visitors from across the globe and the city's urban centers offer world-class dining and enviable recreation. With tourists clamoring to bask in The Mile High City's sun, why not get outside in your own neighborhood? Your mind and body will thank you.
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