a commonstruggle among my friends is the ability to squeeze in their workouts betweenthe demands of their professional and personal lives. like me, they believe that exercise is animportant component of healthy living, but sometimes (often) their individual needsfall behind those of kids, spouses, work, and home.
in my20s, i managed to hit the gym or run ten miles at least five days a [...]
Have you checked out what is happening along East Colfax lately? Along the revitalized Colfax corridor from Josephine to Colorado, new restaurants and coffee shops abound. Check out three hot events this weekend [...]
If you are looking for a fun, family friendly way to celebrate the 4th of July in Highlands, then look no further than the 5th Annual 4th of July Highland Parade. This great event that continues to grow year after year is an old fashioned style parade that allows neighbors and friends to join the parade. Dress up your bike, bring a can of [...]
